Push Up is AN innovative color-coded pushup board training system that strengthens and shaping your entire higher body (chest, shoulders, back, and arms), whereas participating in your total score.
This difficult strength and learning 10-week program combines Power Press push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a complete body effort.
Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize higher body definition
Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and learning effort. Premium, Cushioned, Non-slip Hand Grips.
Function: Body Teaching Mode: Push-Ups Stands Form: Body Building Training Home gym: gym equipment for home